Best Nasty People By Jay Carter
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Ebook About Fourteen years since its first publication, the bestsellerNasty People has been revised and updated to cover the motivations of nasty people, how to avoid confrontation with a nasty boss, how to handle a nasty spouse, and much more, including: How to break the cycle of nastinessA new understanding of personality disorders and depressionNarcissism, nasty behavior, and self-doubtNasty people and self-validationThe role adrenaline plays in nasty behavior and our responses to it.Everyone knows a person who has been hurt, betrayed, or degraded by nasty individuals or has experienced it themselves. In three books, Jay Carter, Psy. D., shows readers how to stop this cycle of overt and covert abuse, without resorting to nasty tactics. Now for the first time, this series is released together to cover all areas of dealing with difficult people. With straight-talking advice, real-life anecdotes, and psychology that makes sense, Carter explains how to handle and stop painful behavior that harms both the perpetrator and the victim.Book Nasty People Review :
While I was drawn to this title in desperation after having a coworker try to ruin my career and sanity with gossip, this book is actually good for anybody and everybody. The best part of this book was when the author directed certain readers to another book (Codependent No More) prior to going further in his book. That was a great suggestion for me, and I feel like I wouldn't have gotten the full effect of this book without reading that one first. The author explains the complicated nature of invalidation and gives the reader tools to a) keep an invalidator from invalidating you; b) recognize the invalidator in yourself and understand not only why you get like that but what you can do to stop yourself; and c) learn to have some measure of healthy compassion for the invalidators you come across.I spent 90% of a three day weekend on these two books. I can say that, after trying unsuccessfully to handle stress, anxiety and depression through multiple attempts with medication, food, alcohol, etc - that I have felt more calm, happier, and more "present" than I have, maybe ever. I also have no anxiety about going to work tomorrow. The thoughts and memories of previous insults, bullying, abuse, and even little slights (as well as things I've said and done myself that were invalidating to others) seem to come up in my mind like they always do, but I've been able to see them for what they were and calmly put them to the side. It's too soon to really tell how this will change my life or anything, but I'll know the next time I'm faced with a difficult situation (probably tomorrow, haha). Despite its relative brevity, this book is packed with very illuminating information about the insidious and destructive tactics used by all of us when in a less-than-healthy place emotionally. Of course, the author makes allowance for the truly egregious offenders, those who set out to wreck the psyches of other people. Most important, he describes general ways, with a few specific examples, of how to effectly disarm such people and take your sanity back. I appreciated the author's acknowledgement that there isn't a "one size fits all approach" to dealing with nasty people. Nevertheless, he points you in the right direction and arms you with the tools you need to cope. Bravo! Read Online Nasty People Download Nasty People Nasty People PDF Nasty People Mobi Free Reading Nasty People Download Free Pdf Nasty People PDF Online Nasty People Mobi Online Nasty People Reading Online Nasty People Read Online Jay Carter Download Jay Carter Jay Carter PDF Jay Carter Mobi Free Reading Jay Carter Download Free Pdf Jay Carter PDF Online Jay Carter Mobi Online Jay Carter Reading Online Jay CarterRead When Good Men Behave Badly: Change Your Behavior, Change Your Relationship By David B. Wexler
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