Read It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal By Kate Allan
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It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal MOBI By Click Button. It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal it’s easy to recommend a new book category such as Novel, journal, comic, magazin, ect. You see it and you just know that the designer is also an author and understands the challenges involved with having a good book. You can easy klick for detailing book and you can read it online, even you can download it
Ebook About The artist and author of You Can Do All Things presents a whimsically illustrated, interactive guide to practicing mindfulness, self-love, and creativity.Depression and anxiety can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable cartoon support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this therapy book helps us sort through and express our feelings.It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you’ll find:An affirming space for personal reflectionAnxiety-reducing visual art and journaling prompts to understand and process your mental healthSupport animals that come along with you wherever you need themBook It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Review :
I am going through this journal a little at a time, just a few pages a day. I am liking the illustrations & just the overall ease & chill-ness of the journal. It really has helped put things into perspective by writing things out. I really would like to get almost everyone I know one of these. I can really see myself sticking with this journal & finishing it. I love it and really look forward to more from tis author.UPDATE: Lately I have been having a hard time, not sleeping, nightmares etc... I found myself revisiting the journal to help get my mind back on track. So this is not just a journal you work through once, it really is helpful to flip through again & again when it seems one thoughts are in a bad place or just scattered all about.2nd UPDATE: A friend was going through a hard time (death of loved one plus virus situation) so I showed him the journal and we ordered a second one. First off I am a HUGE fan of Kate (I know her as TheLatestKate from tumblr) and her positive affirmations and beautiful rainbow critters, so when I saw she had this available I jumped at the chance to get it. I haven’t written in it yet but I already love it. There are so many great and helpful things in this book that are reminiscent of cognitive behavioral therapy, which I personally really like and find helpful to combat my depression and anxiety. Kate does a great job of taking the pressure to get better off your shoulders while also helping you feel like getting better is POSSIBLE, with zero guilt attached!! She’s an angel and when I have more money to give her I’m going to order her other books. If you’re wondering “will this book REALLY help me?” I can’t answer that. It’s up to you to do the work and progress thru the book. But I CAN tell you that this book is a fantastic tool to HELP you help yourself. And that’s exactly what I needed. Read Online It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Download It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal PDF It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Mobi Free Reading It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Download Free Pdf It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal PDF Online It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Mobi Online It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Reading Online It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal Read Online Kate Allan Download Kate Allan Kate Allan PDF Kate Allan Mobi Free Reading Kate Allan Download Free Pdf Kate Allan PDF Online Kate Allan Mobi Online Kate Allan Reading Online Kate AllanBest Seamless Knits for Posh Pups By Sharon Sebrow
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